Jo Lea

A Ray of Sunshine!

One, one hour, one-to-one session is £65. 

Coaching and/or hypnotherapy is available regarding all aspects of confidence, whether it is around a specific situation, or a more generalised feeling. 

You may want some techniques that work to re-charge your self esteem

You may feel you want to change a habit, address a trauma, or overcome a phobia.

Rediscover your sunshine!

 Not sure which programme to go for?

Contact Jo for help in deciding which is the right next step for you

A note from Jo:

During all programmes and sessions I will use a range of approaches. I am trained in coaching, hypnotherapy, NLP, dramatherapy and teaching, and during my training and working experience have used many different techniques and approaches. You and I will discuss your session or programme, and you will have open opportunity to state your preferences, so that between us we find the right way  for you to achieve maximum benefit from your one-to-one sessions.

I am really looking forward to working with you!